WELCOME TO “IT’S ONLY MONDAY” PODCAST

Welcome to It’s Only Monday! This is the podcast where you come to get a little extra pep in your step to start the week. A little motivation for your Monday. We going to make Mondays feel like Fridays. Thanks for coming through!

We have to kick it one more time before the new year starts! I want you to take this one thing you have that you may not be using into the new year! Happy new year, and to another 52 Mondays!

We are coming up to the end of 2023. Entering 2024 we want everything to be better and brighter. Well here is a way to get there before changing anything physical. There is something you can do, right now!

We are approaching the end of the year. If it wasn’t a great one for you this year, this episode is to help you look at those failures in a way that you probably haven’t thought of. Happy Monday!

Feeling Stuck? STOP Planning and START moving
Episode 028

Feeling stuck this Monday morning? Everyone has been there. From writers block to even bigger things. Over time this is what I have found that has worked for those periods of being stuck. And to the planners and strategizes that find it hard to jump into the deep end. It’s okay, there is something here for you too! Happy Monday y’all!

Stop Thinking Big, Start thinking Small
Episode 027

The title of todays episode might have you a little confused. Like this is the opposite of what everyone says to do. But as always there is a method to the madness. Today we talk why thinking small will ultimately get us to where we want to go. Happy Monday y’all!

Stop Making Choices, Start Making Decisions
Episode 026

There is a big difference between choices and decisions. Even though it make seem like they are synonymous but they are really aren’t. We dive deep into the nuance between the two. Happy Monday!

We Need Spenders & Savers
Episode 025

This Monday, I want to call out the catch 22 most people are living in. Ultimately not understanding why certain types of people are necessary for the gears of society to keep moving.

Small Scale Practices For The Bigger Picture
Episode 024

When it comes to the things we are going to do on a large scale, it starts with the things we are willing to do on a small one. You remember macro and micro. Well that plays a big role on todays episode. Happy Monday y’all!

We Don’t Negotiate With…
Episode 023

There is one person you are always letting get the short end of the stick. Which is crazy because it is someone that should be number one on everyones list. Who is it? Well tune in, because It’s Only Monday, and it’s time to get this Monday going!!!

We Don’t Negotiate With…
Episode 022

There is one person you are always letting get the short end of the stick. Which is crazy because it is someone that should be number one on everyones list. Who is it? Well tune in, because It’s Only Monday, and it’s time to get this Monday going!!!

Building Back Momentum!
Episode 021

It is time for another IT’S ONLY MONDAY Podcast episode. This episode is for a select few that this will speak to. Lets get into it!

Your Problem Is That You Don’t Need Success
Episode 020

Wants vs Needs isn’t anything new. Usually we apply it to things like the basics in life. You need food and you want the newest iPhone. But what happens when we apply it to success? This might change your mindset and the way you move from this day forward. Happy Monday!

Comfort Is Where Everything Goes To Die
Episode 019

Why is everyone running from discomfort, when it is in the discomfort you obtain the comfort you were looking for. So wouldn’t it make sense to continue in discomfort to grow more? That’s what we talk about on todays episode.

Design Your Life
Episode 018

We design all sort of things in life and put so much thought. By why do people thing they can wing life? If you want the life you desire and see in your mind. It’s up to you to be the architect and design it.

Believe!
Episode 017

It’s always an episode of the Office that be sparking some of these conversations. This morning lets get to know each other a little better. And I got a question that might make you wake up and realize how you been short changing yourself. Happy Monday y’all!

Anomalies Are Rare!
Episode 016

Today we get into putting some things into perspective. When we want to do something in life, we all look to the top 1% as a marker. But today we are going to break down some unofficial stats to put these things into perspective.

Get Started With What You Have
Episode 015

This Monday we are talking about getting started and to stop worrying about what you don’t have. Introducing a third pillar to the metaphor of the glass half full or half empty. And as usual, just sharing my thought on life from what I’ve experienced so far from 33 years on this planet. So as your optimistic friend, lets get this Monday started!

Getting Pissed Off Isn’t Worth It
Episode 014

I just watched a video that really makes you think about allowing anything to rile you up in the least is worth it. It’s more then just peace of mind, but has science attached to it. You probably would want to listen to this one, and hopefully it shifts your idea on getting upset.

EASY ISN’T INSPIRING
Episode 013

Today I talk about something I said on a TV show I was once on about the journey and what actually moves and inspires people. This Monday I get into why how we live our lives is important and gives permission for others to excel and see what is possible. Happy Monday!

THE 1% TIME CODE
Episode 012

This Monday morning we are time travelling. Not physically but mentally. We are going to project ourselves into the future and really see what are the goals we want to accomplish and work our way back in the present. All with the thought of, just one more day.

THE MEDIOCRITY TRAP
Episode 011

Today we talk about checking the temperature of success for something you are working on, and recognizing that you are on the right path. Especially when it may seem like things aren’t moving fast enough, do you give up, or continue?

RECOGNIZE SUCCESS SIGNALS
Episode 010

Today we talk about checking the temperature of success for something you are working on, and recognizing that you are on the right path. Especially when it may seem like things aren’t moving fast enough, do you give up, or continue?

THE ANSWER IS SIMPLE
Episode 009

Today we talk about the easiest route to success, goals, or most things, and how to get there the fastest. Guess what, plot twist, the shortcut isn’t the way. But you know what is the way…

DIRECTING YOUR EMOTIONS
Episode 008

This Monday we talk about “feelings”. But not in the “get in touch with your feelings” type conversation. Nah, this is about when it is good to really tap into your emotions and direct it for optimal output, productivity, or something to level up.

LIVE AND MAINTAIN
Episode 007

It is a new year, but we got the same goals. Or should I say standards. Today we talk about discipline, and the importance of maintaining.

TOO MUCH OPPORTUNITY
Episode 006

Today we are talking about the abundance of opportunities or what we all see now as choice…Is there too much choice where you don’t even make decision? That’s what we get into today!

IT’S ALL RISK
Episode 005

Today we are talking about risk. Something that we think avoid with some of the choices we make but at the end of the day…It’s all risky! Happy Monday y’all!

KNOW YOURSELF
Episode 004

This Monday we get into cultivating environments for your success and learning to make your own waves.

BREAKING DOWN OBSTACLES
Episode 003

Today we break down obstacles to their simplest form and ending off with some homework for the week. Happy Monday!

TIMING IS EVERYTHING
Episode 002

Today we talk about timing and how sometimes getting that goal later is better than earlier. You can only connect the dots in hindsight.

WHAT IF IT WORKS OUT!?
Episode 001

Today we talk about what if one of the things you to accomplish works out?! How to look at it from birds eye view and ending off with some homework for the week. Happy Monday!

INVEST IN YOURSELF

Happy new year! Lets kick off the year with talking about where the best place is to send our energy. This Monday we talk investing in ourselves, and what that can look like.  Happy Monday!

I HOPE THIS EPISODE FINDS YOU

This episode was created for the ones that need to hear it. I prayer for you.  Happy Monday!

APPLYING THE 80/20 RULE IN YOUR LIFE

What is the 80/20 rule? The 80/20 rule is a concept you may already be familiar with when it pertains to business. But can we extrapolate this concept into our personal lives? I believe we can. This Monday we break this down on what it looks like in our lives, and of course we leave with some homework. Happy Monday!

PATIENCE IN A INSTANT WORLD

In a world where instant seems to be the goal, it is usually never at the forefront of anything we deem worthy. So if patience is the key to most things we deem “worth it”, how does one obtain it today? Happy Monday y’all!